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	<title>Rainforest Foods Blog</title>
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		<title>Cocoa Nibs</title>
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		<comments>http://www.rainforestfoods.co.uk/blog/cocoa-nibs/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 20:10:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Superfood recipes]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=539</guid>
		<description><![CDATA[Notes from the Rainforest Foods kitchen: Cacao nibs, going beyond chutney We recently attended a curry feast at the house of a friend. Our instructions were to bring an interesting dish, a bottle of wine and ourselves. We put together &#8230; <a href="http://www.rainforestfoods.co.uk/blog/cocoa-nibs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Lucuma and Maqui berry smoothie</title>
		<link>http://www.rainforestfoods.co.uk/blog/lucuma-maqui-berry-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lucuma-maqui-berry-smoothie</link>
		<comments>http://www.rainforestfoods.co.uk/blog/lucuma-maqui-berry-smoothie/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 19:33:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lucuma]]></category>
		<category><![CDATA[Maqui Berry]]></category>
		<category><![CDATA[Superfood recipes]]></category>

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		<description><![CDATA[Notes from the Rainforest Foods kitchen: Lucuma and Maqui berry – smoothie talking It has been unusually sunny in the UK recently, evoking thoughts of summer pleasures even though spring has just begun. The air is full of birdsong and &#8230; <a href="http://www.rainforestfoods.co.uk/blog/lucuma-maqui-berry-smoothie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Wheatgrass Juice</title>
		<link>http://www.rainforestfoods.co.uk/blog/wheatgrass-juice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wheatgrass-juice</link>
		<comments>http://www.rainforestfoods.co.uk/blog/wheatgrass-juice/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 19:14:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barley Grass]]></category>
		<category><![CDATA[Wheatgrass]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=526</guid>
		<description><![CDATA[Wheatgrass and Barley grass, the green alternative to the tea break The Rainforest Foods office is a busy place. As you might expect we are reasonably aware of our nutritional needs, and we tend to arrive at work each morning &#8230; <a href="http://www.rainforestfoods.co.uk/blog/wheatgrass-juice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Super Fruits</title>
		<link>http://www.rainforestfoods.co.uk/blog/super-fruits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=super-fruits</link>
		<comments>http://www.rainforestfoods.co.uk/blog/super-fruits/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 17:32:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Maqui Berry]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=556</guid>
		<description><![CDATA[Rainforest Foods tasting notes: Maqui berry Like most of you we live far from the rainforests of Patagonia, and are unable to eat Maqui berry fruit fresh. This is why Rainforest Foods Maqui berry is freeze-dried and milled into powder, &#8230; <a href="http://www.rainforestfoods.co.uk/blog/super-fruits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Savoy cabbage with Superfoods</title>
		<link>http://www.rainforestfoods.co.uk/blog/hempseeds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hempseeds</link>
		<comments>http://www.rainforestfoods.co.uk/blog/hempseeds/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:50:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hemp]]></category>
		<category><![CDATA[Superfood recipes]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=503</guid>
		<description><![CDATA[Notes from the Rainforest Foods kitchen:  Warm salad of Savoy cabbage and grilled parsnip, with Chia seed and Hemp seed Spring is a time of transition, between the comfort food of winter and the salads of warm summer days. We &#8230; <a href="http://www.rainforestfoods.co.uk/blog/hempseeds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Chia Recipes</title>
		<link>http://www.rainforestfoods.co.uk/blog/chia-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chia-recipes</link>
		<comments>http://www.rainforestfoods.co.uk/blog/chia-recipes/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 15:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[Superfood recipes]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=490</guid>
		<description><![CDATA[Notes from the Rainforest Foods kitchen: Quinoa, Chia and sweet vegetable salad – seminal stuff We have been including Chia seed into quite a few dishes recently. Its generous vitamin and mineral content, plus its ample Omega-3 and 6 fatty &#8230; <a href="http://www.rainforestfoods.co.uk/blog/chia-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How to eat chia seeds</title>
		<link>http://www.rainforestfoods.co.uk/blog/how-to-eat-chia-seeds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-eat-chia-seeds</link>
		<comments>http://www.rainforestfoods.co.uk/blog/how-to-eat-chia-seeds/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 14:39:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[Superfood recipes]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=476</guid>
		<description><![CDATA[Notes from the Rainforest Foods kitchen – Chia seed bread, as laid down in law Here at Rainforest Foods we love Chia seed, and include it in a wide variety of dishes. But the Novel Foods legislation passed in 1997 &#8230; <a href="http://www.rainforestfoods.co.uk/blog/how-to-eat-chia-seeds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Pancake recipes</title>
		<link>http://www.rainforestfoods.co.uk/blog/pancake-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pancake-recipes</link>
		<comments>http://www.rainforestfoods.co.uk/blog/pancake-recipes/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 13:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[Hemp]]></category>
		<category><![CDATA[Superfood recipes]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=469</guid>
		<description><![CDATA[Notes from the Rainforest Foods kitchen: power breakfast 2 – Hemp, Chia and the traditional pancake The pancake is an ancient food, a quickly-prepared alternative to bread. A simple combination of eggs, milk and flour, it is easy to make &#8230; <a href="http://www.rainforestfoods.co.uk/blog/pancake-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Chia Seed Recipes</title>
		<link>http://www.rainforestfoods.co.uk/blog/chia-seed-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chia-seed-recipes</link>
		<comments>http://www.rainforestfoods.co.uk/blog/chia-seed-recipes/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 09:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[Hemp]]></category>
		<category><![CDATA[Superfood recipes]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=463</guid>
		<description><![CDATA[Notes from the Rainforest Foods kitchen: power breakfast 1 – beyond porridge Porridge is renowned as a great way to start the day. It provides protein, carbohydrate and dietary fibre, yet can be reasonably low in fat. The dietary fibre &#8230; <a href="http://www.rainforestfoods.co.uk/blog/chia-seed-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Chia: the BBC, the FSA and the seeds of change</title>
		<link>http://www.rainforestfoods.co.uk/blog/bbc-chia-seeds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bbc-chia-seeds</link>
		<comments>http://www.rainforestfoods.co.uk/blog/bbc-chia-seeds/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 12:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chia Seeds]]></category>

		<guid isPermaLink="false">http://www.rainforestfoods.co.uk/blog/?p=459</guid>
		<description><![CDATA[High excitement was caused among fans of high-nutrition foods recently, by no less august an institution than the British Broadcasting Corporation (BBC). It reported online that the Advisory Committee on Novel Foods and Processes (ACNFP) may be about to review &#8230; <a href="http://www.rainforestfoods.co.uk/blog/bbc-chia-seeds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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