Chia Seeds

How to sprout Chia seeds

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We bring Rainforest Foods Chia seeds to life, then eat them Chia seed is a deservedly popular part of the Rainforest Foods range. It is startlingly nutritious and very easy to use in a wide variety of ways. We bake with it, add it to smoothies, put it on breakfast cereals (...) READ MORE >

Chia Seeds Meringue

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Notes from the Rainforest Foods kitchen – seasonal rhubarb meringue with Chia seeds A seasonal twist on the fruit meringue, given a helping hand with Rainforest Foods Chia seeds One of the earliest fruits available in the UK is rhubarb, known to science as the genus (...) READ MORE >

Chia Recipes

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Notes from the Rainforest Foods kitchen: Quinoa, Chia and sweet vegetable salad – seminal stuff We have been including Chia seed into quite a few dishes recently. Its generous vitamin and mineral content, plus its ample Omega-3 and 6 fatty acid provision, make it a (...) READ MORE >

How to eat chia seeds

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Notes from the Rainforest Foods kitchen – Chia seed bread, as laid down in law Here at Rainforest Foods we love Chia seed, and include it in a wide variety of dishes. But the Novel Foods legislation passed in 1997 be the European Union (EU) restricts its marking, allowing (...) READ MORE >

Pancake recipes

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Notes from the Rainforest Foods kitchen: power breakfast 2 – Hemp, Chia and the traditional pancake The pancake is an ancient food, a quickly-prepared alternative to bread. A simple combination of eggs, milk and flour, it is easy to make and provides protein, carbohydrate (...) READ MORE >