Chia Seeds

Mushroom and Chia Seed Curry with Cauliflower Rice

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Notes from the Rainforest Foods kitchen: a winter warmer of a curry, served with an interesting alternative to rice. Curry is a natural winter food, being by its nature deep and complex in flavour. The keynote of this recipe is mushrooms, which come into their own (...) READ MORE >

Blackberry Muffins

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Notes from the Rainforest Foods kitchen: an autumnal muffin that’s actually good for you. We consume a great deal more baked goods in the winter, as we crave more substantial-feeling snacks when the weather is cold. Comfort food is less comforting when you consider (...) READ MORE >

Very Fruity Organic Granola Bars

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Notes from the Rainforest Foods kitchen: a fruit-rich snack bar for a healthy packed lunch. September brings the end of the summer holidays, and we head dutifully back to work and school. Sandwich boxes are dusted off, as the season of the packed lunch has returned. (...) READ MORE >

Rainforest Foods Beetroot Burgers

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Notes from the Rainforest Foods kitchen: a meat-free burger with real taste and texture. What would a British summer be without the burger? But should you want to think beyond the disc of charred meat this can entail, many barbecues and picnics offer little but salad. (...) READ MORE >

Chicken, Chia & Quinoa Burgers

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Looking for some inspiration for a healthy family dinner? Blogger and food writer Helen Best Shaw is a dab hand at developing delicious, fuss free recipes. We challenged her to incorporate some Rainforest Foods superfoods into an everyday meal. Her Mediterranean chicken, (...) READ MORE >